# What to Do in Ostia Rome

If you’re looking for a relaxing and enjoyable day trip from Rome, Ostia Antica is the perfect destination for you. Located just 30 minutes away from Rome, Ostia Antica is one of the best-preserved ancient Roman cities in Italy. In this article, we’ll explore all the best things to do in Ostia Rome, from exploring the ancient ruins to relaxing on the beach.


Ostia Antica was once a bustling port city and the gateway to Rome for trade and commerce. Today, the city is a well-preserved archaeological site that offers visitors a glimpse into ancient Roman life. The city is full of impressive ruins, mosaics, and frescoes that are sure to impress even the most seasoned traveler.

Exploring the Ancient Ruins

The ancient ruins of Ostia Antica are the main attraction for visitors. The city is home to a wide variety of ruins, including the city walls, the amphitheater, and the forum. The city was once home to more than 50,000 people and was a vital hub for trade and commerce. Visitors can explore the ruins at their own pace and imagine what life was like during ancient Roman times.

The Forum

The forum was the center of political and religious life in Ostia Antica. The square was surrounded by temples, public buildings, and shops. Visitors can still see the remains of the forum, including the Capitolium Temple, the Temple of Hercules, and the Curia.

The Amphitheater

The amphitheater is one of the best-preserved structures in Ostia Antica. It was once used for gladiatorial games and other public events. Visitors can walk around the ruins and imagine the roar of the crowd during a gladiatorial match.

Relaxing on the Beach

After exploring the ancient ruins, visitors can take a break and relax on the beach. Ostia Antica is home to some of the best beaches in Italy, with miles of golden sand and crystal-clear water. Visitors can rent a beach chair and umbrella or simply lay a towel on the sand and soak up the sun.

Castelfusano Beach

Castelfusano Beach is one of the most popular beaches in Ostia Antica. The beach is located just a few minutes from the archaeological site and offers visitors a chance to relax and unwind. Visitors can rent chairs and umbrellas or enjoy a swim in the Mediterranean.

Capocotta Beach

Capocotta Beach is another popular beach in Ostia Antica. The beach is known for its crystal-clear water and pristine sand. Visitors can take a dip in the sea or simply relax on the sand and enjoy the view.


Ostia Antica is a must-visit destination for anyone traveling to Rome. The ancient ruins are impressive and offer visitors a glimpse into ancient Roman life. After exploring the ruins, visitors can relax on the beach and soak up the sun. Whether you’re a history buff or just looking for a relaxing day trip from Rome, Ostia Antica is the perfect destination for you.

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