# What to do in Rome for Relaxation and Shade

If you’re planning a trip to Rome this summer, you’re in for a treat. The Eternal City is a stunning destination with a rich history, delicious food, and plenty of sunshine. However, the Italian capital can also get very hot during the summer months, so it’s essential to find some shade and relaxation spots to take a break from the scorching sun. In this article, we’ll explore some of the best things to do in Rome for relaxation and shade.

Villa Borghese Gardens

The Villa Borghese Gardens are a vast park located in the heart of Rome. It’s the perfect place to escape the busy city and enjoy nature. You’ll find plenty of shady spots to relax and unwind, and the park’s many fountains and sculptures are sure to impress. You can rent a bike or a boat to explore the park, or simply take a leisurely stroll and enjoy the views. The park also houses several museums, including the famous Galleria Borghese, which showcases works by artists such as Caravaggio and Bernini.

Galleria Borghese

The Galleria Borghese is one of Rome’s most famous art museums. It’s home to an impressive collection of paintings, sculptures, and antiques, including works by some of the most renowned artists in history. The museum is located in the heart of the Villa Borghese Gardens and is surrounded by beautiful greenery and towering trees, making it a perfect spot for some shade and relaxation. Be sure to book your tickets in advance, as the museum can get very busy during peak season.

Bioparco di Roma

If you’re traveling with kids, the Bioparco di Roma is an excellent option for a day out. It’s a large zoo located within the Villa Borghese Gardens and is home to over 200 different species of animals from all over the world. The zoo has plenty of shady spots to rest and relax, and the kids will love seeing the animals up close. There are also several shows and events throughout the day, making it a fun and educational experience for the whole family.

Castelli Romani

The Castelli Romani are a group of small towns located in the hills outside of Rome. They’re the perfect destination for a day trip if you’re looking for some cooler temperatures and a break from the city’s hustle and bustle. The towns are known for their beautiful architecture, stunning views, and delicious food. You can take a leisurely walk through the picturesque streets, enjoy a glass of wine in one of the many vineyards, or simply relax in one of the many shaded squares.

Frascati

Frascati is one of the most popular towns in the Castelli Romani. It’s known for its stunning villas, beautiful gardens, and delicious wine. The town’s central square, Piazza San Rocco, is a perfect spot for some shade and relaxation. You’ll find plenty of cafes and restaurants surrounding the square, so you can enjoy a coffee or a meal while taking in the views. Be sure to visit Villa Aldobrandini, a beautiful villa with stunning gardens that are open to the public.

Nemi

Nemi is a small town located on the shores of a beautiful lake. It’s known for its delicious strawberries, which are grown in the surrounding hills. The town’s central square, Piazza Roma, is a perfect spot for some shade and relaxation. You’ll find plenty of cafes and restaurants surrounding the square, and the lake’s views are simply stunning. Be sure to visit the Museo delle Navi Romane, a museum that showcases ancient Roman ships that were discovered in the lake.

In conclusion, Rome is a beautiful destination with plenty to offer. However, if you’re looking for some shade and relaxation, be sure to visit the Villa Borghese Gardens, the Castelli Romani, and their beautiful towns. Whether you’re traveling with kids or looking for a romantic getaway, Rome has plenty of options for everyone. So, sit back, relax, and enjoy the Eternal City’s beauty.

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