# What to Do on Sunday in Rome, Italy

Are you planning a trip to Rome and wondering what to do on a lazy Sunday? Fear not, as Rome is a city that never sleeps and there are plenty of things to do even on a day of rest. From exploring historical landmarks to indulging in delicious food, here are some suggestions for your Sunday itinerary in the Eternal City.

Start with a leisurely breakfast

There’s nothing quite like starting off your day with a delicious breakfast, especially in Rome. Head to a local café and try out the classic Italian breakfast of cappuccino and cornetto (a croissant-like pastry). For a heartier breakfast, try a breakfast sandwich with prosciutto and fresh mozzarella.

Where to go

  • Sant’Eustachio il Caffè: A historic café located near the Pantheon, famous for its delicious coffee.
  • – Pasticceria Regoli: A family-owned pastry shop in the heart of Rome, known for its delectable pastries and cakes.
  • – Roscioli: A gourmet food shop and café that offers a wide variety of breakfast options, from classic Italian to international.

Visit the Vatican City

Sunday is the perfect day to visit the Vatican City, as it is one of the few days of the week when the Pope gives his weekly blessing from the balcony of St. Peter’s Basilica. After the blessing, explore the Vatican Museums, home to some of the most famous works of art in the world, including the Sistine Chapel and the Raphael Rooms.


  • Arrive early to avoid the crowds.
  • – Dress appropriately, as the Vatican has a strict dress code.
  • – Book your tickets in advance to skip the long lines.

Have a picnic in Villa Borghese

Escape the hustle and bustle of the city and spend a relaxing afternoon in Villa Borghese, one of Rome’s largest public parks. Rent a bike, go for a walk, or have a picnic with friends and family. The park is home to several museums, including the Galleria Borghese, which houses a collection of masterpieces by Bernini, Caravaggio, and Raphael.

Where to go

  • Pincio Terrace: A panoramic viewpoint overlooking the city.
  • – Casina Valadier: A historic restaurant and café located in the heart of the park.
  • – Temple of Aesculapius: A beautiful temple located on an island in the middle of a lake.

Explore Trastevere

Trastevere is one of Rome’s most charming neighborhoods, with its narrow cobblestone streets, colorful buildings, and lively atmosphere. Spend your Sunday afternoon wandering through the alleys, stopping to admire the street art and browsing the local shops. Trastevere is also home to some of Rome’s best restaurants, so be sure to indulge in some delicious Italian cuisine.


  • Visit the Basilica di Santa Maria in Trastevere, one of Rome’s oldest churches.
  • – Check out the Sunday market in Piazza San Cosimato, where you can find everything from fresh produce to vintage clothing.
  • – Enjoy an aperitivo in one of Trastevere’s many bars and restaurants.

Indulge in some gelato

No trip to Rome is complete without trying some authentic Italian gelato. There are plenty of gelaterias throughout the city, but some of the best are located near the historic center. Whether you prefer classic flavors like chocolate and vanilla or more adventurous options like fig and ricotta, there’s a gelato for everyone in Rome.

Where to go

  • Gelateria del Teatro: A cozy gelateria located near Campo de’ Fiori, known for its creative flavors and fresh ingredients.
  • – Giolitti: A historic gelateria located near the Pantheon, famous for its creamy gelato and classic flavors.
  • – Fatamorgana: A trendy gelateria with several locations throughout the city, offering a wide variety of vegan and gluten-free options.


Sunday in Rome is a day for relaxation, exploration, and indulgence. Start your day with a leisurely breakfast, visit the Vatican City, have a picnic in Villa Borghese, explore Trastevere, and indulge in some authentic Italian gelato. With so much to see and do, your Sunday in Rome is sure to be unforgettable.

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